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Tags: chakra

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life

– Jerry Hansen

Practising yoga on the sea shore is a good method

What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…